How to treat erectile dysfunction using natural methods

Let me point out this: I hate Viagra and Cialis. With a passion. They are unhealthy and hazardous. I would never recommend these two pills even to my worst enemy. Why give a boner pill to someone that will serve them for only a few minutes and cause them cardiac problems in future?

Viagra and Cialis are not permanent ways to cure erectile dysfunction. They only work for a while and then stop. You have to take them through and through if you still want to get a boner.  They are also expensive and the guy selling you these drugs is smiling all the way to the bank because they know that you will be a repeat customer. It is a rat race.

Fortunately, there are natural ways to cure erectile dysfunction permanently. Infact, there are enhancement pills such as testogen and male extra that work fast and are more permanent when taken over time as shown in the article: [BEST] 2 Male enhancement pills that work fast and permanently in 2018

But before we go into that, let us understand how the penile erection happens.

How an Erection happens


Your penis contains a spongy chamber called the corpora cavernosa that is responsible for getting hard and long. While at the gym or doing other things, the space is empty

When you are sexually stimulated either by talk or touch, your brain releases nitric oxide that goes to the erectile tissue in the penis. The erectile tissue on the other hand opens up the blood arteries and closes the veins so that blood comes into the penis and does not flow out. This maintains your erection.

What causes ED?

People with erectile dysfunction do get aroused but the arteries do not open up fully and thus their erections are flaccid or non-existent. Causes of Ed include:

  • Cardiovascular disease.
  • Diabetes.
  • Hypertension.
  • Hyperlipidemia.
  • Cancer.
  • Obesity.
  • Age.
  • Stress.
  • Anxiety.
  • Drug use.
  • Excessive alcohol.
  • Smoking.
  • Certain medications.

So what are the natural ways in which they can cure this erectile dysfunction?

Exercise regularly and lose weight:

People with obesity and high weight are more likely to suffer from Ed as opposed to those who are lean and do go to the gym often.

Reduce stress: when you are stressed, the brain might not send the nitric oxide that brings about erection. People with depression and stress are therefore advised to have a sound mind before they try any ed medication

Quit drugs: Durgs such as alcohol and cigarettes make you unable to get or maintain an erection.

Eat healthy food: Foods rich in zinc, magnesium and boron such as oyster, fish and chicken have been found to boost testosterone levels and therefore end up making you sexually active.

Take natural supplements: such as l-arginine, horny goat weed and yohimbe.



Why I didn’t Like Performix Sst

So I come across this performix weight loss sst review that was praising performix as a diet pill that would help me lose all the stubborn fats around my love handles and torso area and I completely sold.  I was to reap from these benefits and I therefore go ahead and buy the supplements from amazon.

performix sst

My weekly results using performix sst fat burner

Week 1:

I do my gym, take the performix as shown in the pack. I know that results will start showing in week 2. However at end of week 1, I feel lighter and more stronger to exercise.

Week 2:

Really sweating it out in the gym. My appetite is also suppressed. Feeling full most of the time.

Week 3:

My sleep has been affected. Checking the scales though, I feel motivated, I have lost 19lbs so far. My love handles are almost non existent.

Week 4:

Final week and I have lost 21lbs. Performix is indeed great in thermogenesis.


Performix sst is indeed a strong thermogenic fat burner that gets you really ripped. It does this by its unique blend of ingredients such as theacrine, eviodamine, yohimbine, kinetiq and caffeine. It however have very strong side effects such as lots of sweating which I think is because of the much heat generated from your body during thermogenesis.

You will also feel dehydrated after all the sweating and I would therefore advise anyone who is about to take it to be ready to take lots of water for hydration lest you pass out in the gym or feel a dry mouth.

What I loved about it

I was able to lose 20lbs in the 1 month. That is crazy considering that other weight loss supplements take so long before you see any tangible results.

What I loved most about performix however was the fact that I was able to lose my love handles. You see I had tried doing everything to get rid of those ugly obliques but unfortunately, nothing seems to work. All the supplements I tried made me lose weight but the stubborn love handles remained. It is then that I found a study about alpha 2 receptors and how they can be effectively blocked using yohimbine. Since yohimbine is in the performix, it saved my day.

What I didn’t like about performix sst

For one I did not like the much sweating that I went through the one month.

Due to too much caffeine in the product, I was not able to sleep for a long period. I should have read that I ought to take it only during the afternoon hours and not anything past 4.00pm.

I suffered from diarrhea, nausea and a dry mouth. This was not any good for me despite the large amount of weight I lost using the supplement. I would never go for it again, not unless the manufacturers do something about such side effects.


Why you should not NEVER buy phenq from amazon and what to do instead

We have already pointed out that there are a lot of scammers in the weight loss industry. Interestingly, people seem not to get this because everyday I am faced by people who have been scammed after buying phenq diet pills from unscrupulous sources. It seems that people just like being scammed because the only source of information I trust on this diet pill is phenq reviews 2018.

So how does the scam work

It works through amazon. Yes, I just said that. But I am not blaming the giant ecommerce site in any way. If anything, amazon is just a marketplace and they get so many suppliers that they are not really able to know the best from the scammers.

That said, how are the scammers ripping off people on amazon

In a post titled Phenq from Amazon, Gnc and Walmart, the writer clearly indicates how you get scammed off phenq.They are selling phenq right but when you check the ingredients, they are nothing but placebos or will have adverse side effects. All that they are doing is branding the placebos as phenq owing to how reputable the brand is. Call it identity theft and I am sure the manufacturer is doing some litigation. But that should not make you just relax. No, do your due diligence any time you buy weight loss pills.

The real phenq contains

  • Caffeine
  • Capsimax powder
  • Nopal
  • Calcium carbonate
  • Chromium piccolinate

The fake supplements lack these ingredients or are made with other ingredients and have therefore not been tested for their efficiency.

Again if you buy your diet pill from these stores, you fail to get the following

Money back guarantee

If you buy your supplement from you get a 100% money back guarantee in case the product does not work or comes in wrong packing.

Free Shipping

Phenq website does not charge for shipping. Amazon, gnc and Walmart might charge for this.

Offers and discounts

The official phenq website gives very tempting offers, coupons and discounts which gives you value for your money.

Quality guarantee

As we have mentioned, buying at phenq gives you an assurance of quality. Buying at other stores does not guarantee this.

Customer support

The phenq website is structured in such a way that when you arrive, you are met by this awesome and well layout website that lures you. They also have a support chat system incase you want to ask any kind of question.